Tone & Stretch: PAYG - Thursdays 7:45pm
- 45 min45 minutes
- 7.50 British pounds£7.50
- Live on Zoom
This restorative class is designed to compliment WEW and have you feeling stronger and longer. Utilising Sam’s pilates expertise, we'll be connecting to muscles of the core, glutes and upper body whilst enjoying stretch and mobility work to free up tight and tired muscles. All set to a gentle playlist of Musical Theatre’s most beautiful ballads. This class is your body rehab and will finish with a relaxation to leave you feeling calm, centred and restored.
All class and course payments are non-refundable, unless we have to cancel for any reason.